Per 316g serve | Per 100g | |
---|---|---|
Energy | 3800kJ (861Cal) | 1140kJ (272Cal) |
Protein | 24.4g | 7.7g |
Fat, total | 41.4g | 13.1g |
– Saturated | 6.0g | 1.9g |
Carbohydrate | 90.1g | 28.5g |
– Sugars | 8.1g | 2.6g |
Sodium | 1010mg | 319mg |
Contains allergens: cereals containing gluten, tree nuts.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Basil is rich in antioxidants such as beta-carotene, lutein and zeaxanthin. It is also a good source of vitamin K and contains several other vital nutrients, including calcium, vitamin A, manganese, magnesium, iron, zinc and potassium.
Basil has been linked to health benefits such as reduced inflammation, blood pressure, blood sugar and stress levels, prevention of certain cancers, and improved mental health. Basil may also help to combat antibiotic-resistant strains of bacteria.