Panang curry

Panang curry

JUST VEGAN! | FAMILY FRIENDLY | NO ADDED GLUTEN | Spicy (mild), Great for leftovers, High protein
A delicious curry hailing from central Thailand. Featuring zesty makrut lime leaves, Nhu Quynh's wonderful handmade, fresh tofu and seasonal vegetables that soak in all the flavours!
  • Make this dish within 3 days of receiving your meal kit
  • Hands-on: 20-25 minutes
    Ready in: 30-35 minutes
  • Cooking equipment: small pot, wok/large pot
  • No preparations steps required before you start cooking
  • Pantry items needed: brown sugar
  • Serves: 2 or 4
Per 620g serve Per 100g
Energy 3720kJ (888Cal) 600kJ (143Cal)
Protein 28.9g 4.7g
Fat, total 44.9g 7.2g
– Saturated 24.2g 3.9g
Carbohydrate 77.6g 12.5g
– Sugars 12.4g 2.0g
Sodium 1020mg 164mg
* Nutritional information is based on averages.

Allergens: contains soybeans.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Soybeans, used in soy milk and many other soy products, are composed of mainly protein. They are among the best plant-based sources of protein, with 1 cup yielding almost 30g of it!

Studies show the compounds present in soybeans, called isoflavones, may be responsible for preventing prostate and breast cancers, alleviate menopausal symptoms in some women and reduce the risk of osteoporosis.

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