Mongolian beef-style stir fry

with jasmine rice

JUST VEGAN! | FAMILY FRIENDLY | Adventurous, Naughty but nice, High protein

Believe it or not, this intensely flavoured stir fry originated in Taiwan! Our easy beef-style do-it-yourself seitan is the perfect vessel for this sticky flavour-packed sauce.

Make this dish within 5 days of receiving your meal kit
Hands-on: 30 minutes
Ready in: 35 minutes
Cooking equipment: large frying pan, large pot
No preparations steps required before you start cooking
Pantry items needed: vegetable oil, cornstarch
Serves: 2 or 4

Nutritional information

	Per 418g serve	Per 100g
Energy	3680kJ (880Cal)	882kJ (211Cal)
Protein	55.7g	13.4g
Fat, total	21.5g	5.1g
– Saturated	2.6g	0.6g
Carbohydrate	110g	26.3g
– Sugars	18.2g	4.4g
Sodium	2700mg	646mg

* Nutritional information is based on averages.

Allergens and ingredients

Allergens: contains cereals containing gluten, soybeans, sesame seeds.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Eat your way to healthy!

Wholegrains are high in vitamins B1, B3 and B9, in antioxidants and in minerals, including copper, iron, zinc, magnesium and manganese. Most wholegrains are also an excellent source of fibre.

Whole grains have been associated with various health benefits, including lower risk of heart disease, stroke, high blood pressure, certain cancers, diabetes and obesity, as well as reduced inflammation.