Massaman curry

Massaman curry

JUST VEGAN! | FAMILY FRIENDLY | NO ADDED GLUTEN | Great for leftovers, High protein, Freezer friendly
This Thai curry has its roots in Persia. Rich, silky and with a unique spice blend, the Thais masterfully created something new. For our version we've gone with delightful baby potatoes, carrots and fresh green beans for a delicate and nourishing version of this classic.
  • Make this dish within 5 days of receiving your meal kit
  • Hands-on: 20-25 minutes
    Ready in: 40-45 minutes
  • Cooking equipment: large pot, small pot
  • No preparations steps required before you start cooking
  • Pantry items needed: brown/coconut sugar, tamari/soy sauce
  • Serves: 2 or 4
Per 712g serve Per 100g
Energy 4080kJ (975Cal) 573kJ (137Cal)
Protein 21.5g 3.0g
Fat, total 44.0g 6.2g
– Saturated 25.8g 3.6g
Carbohydrate 109g 15.3g
– Sugars 17.3g 2.4g
Sodium 794mg 111mg
* Nutritional information is based on averages.

Allergens: contains peanuts, soybeans.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Carrots are rich in fibre and various vitamins, minerals, and antioxidants, including vitamin A, K and several B vitamins, porasstium, beta carotene and lutein.

Carrots have been linked to lower blood pressure and cholesterol levels, reduced risk of certain cancers, heart, digestive and eye health, weight-loss, diabetes control and enhanced immunity.