Malaysian tofu noodles

Malaysian tofu noodles

JUST VEGAN! | FAMILY FRIENDLY | Great for leftovers, Spicy (option)
This classic dish is so moreish and full of fresh flavour. For people who love spicy, this dish is full of kick. If you opt to omit the chilli, it’s a dish the kids will love too.
  • Make this dish within 3 days of receiving your meal kit
  • Hands-on: 15-20 minutes
    Ready in: 15-20 minutes
  • Required tools: medium pot, wok
  • No preparations steps required before you start cooking
  • Pantry items needed: vegetable/peanut oil, soy sauce
  • Serves: 2 or 4
Per 492g serve Per 100g
Energy 2410kJ (576Cal) 489kJ (117Cal)
Protein 16.2g 3.3g
Fat, total 17.6g 3.6g
– Saturated 2.7g 0.5g
Carbohydrate 83.1g 16.9g
– Sugars 7.1g 1.4g
Sodium 1590mg 323mg
* Nutritional information is based on averages.

Allergens: contains cereals containing gluten, soybeans, sesame seeds, sulphites.

May contain traces of other allergens.

For full details of allergen and ingredient information,

click here

Tofu is a good source of protein and contains all nine essential amino acids your body needs. Surprisingly, it provides more protein per calorie than beef. It
is also a source of iron, manganese, potassium, calcium, selenium, phosphorous, magnesium, copper, zinc and vitamin B1.

Tofu has been linked to benefits such as better heart health, lower levels of ‘bad’ cholesterol, better bone health, lower risk of colorectal and prostate cancer, better skin and better memory and brain health.