Per 435g serve | Per 100g | |
---|---|---|
Energy | 2470kJ (590Cal) | 568kJ (136Cal) |
Protein | 21.7g | 5.0g |
Fat, total | 28.3g | 6.5g |
– Saturated | 2.8g | 0.7g |
Carbohydrate | 52.1g | 12.0g |
– Sugars | 9.8g | 2.3g |
Sodium | 814mg | 187mg |
Allergens: none.
May contain traces of allergens.
For full details of allergen and ingredient information,
Lentils are a great source of protein and fibre and an excellent source of B vitamins, iron, magnesium, potassium and zinc.
Lentils have been linked to various health benefits, including improved gut health, blood-pressure management and lower risk of heart disease and type 2 diabetes.