Korean crispy mince bowl

Korean crispy mince bowl

JUST VEGAN! | NO ADDED GLUTEN | Spicy (mild), Adventurous, Great for leftovers, Quick and easy (20 mins or less), High protein
Our Korean-style crispy mince bowl is salty, sweet and spicy! Served over a bed of fluffy rice and sprinkled with fresh spring onions and toasted sesame seeds, this dish hits the spot.
  • Make this dish within 5 days of receiving your meal kit
  • Hands-on: 20 minutes
    Ready in: 20 minutes
  • Cooking equipment: large frying pan, small pot
  • No preparations steps required before you start cooking
  • Pantry items needed: vegetable oil
  • Serves: 2 or 4
Per 405g serve Per 100g
Energy 3140kJ (751Cal) 776kJ (185Cal)
Protein 35.5g 8.8g
Fat, total 21.9g 5.4g
– Saturated 3.6g 0.9g
Carbohydrate 101g 24.8g
– Sugars 20.3 5.0g
Sodium 1880mg 463mg
* Nutritional information is based on averages

Allergens: contains soybeans, sesame seeds.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Soybeans, used in tofu and many other soy products, are composed of mainly protein. They are among the best plant-based sources of protein, with 1 cup yielding almost 30g of it!

Studies show the compounds present in soybeans, called isoflavones, may be responsible for preventing prostate and breast cancers, alleviate menopausal symptoms in some women and reduce the risk of osteoporosis.