Per 451g serve | Per 100g | |
---|---|---|
Energy | 2440kJ (582Cal) | 539kJ (129Cal) |
Protein | 22.1g | 4.9g |
Fat, total | 13.8g | 3.1g |
– Saturated | 2.2g | 0.5g |
Carbohydrate | 81.7g | 18.1g |
– Sugars | 5.9g | 1.3g |
Sodium | 661mg | 146mg |
Allergens: contains cereals containing gluten.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Mushrooms are low in calories but packed with many health-boosting vitamins, minerals, and antioxidants, including vitamin B1, B2, B3, B5, B6, B9, selenium, magnesium, phosphorus, copper, potassium. They are also a source of protein and fibre.
Mushrooms have been linked to a range of health benefits, including lower risk of cancer, heart disease and diabetes, improved immune system, better gut health and weight loss.