Per 510g serve | Per 100g | |
---|---|---|
Energy | 3040kJ (725Cal) | 595kJ (142Cal) |
Protein | 25.3g | 75.0g |
Fat, total | 36.4g | 7.1g |
– Saturated | 4.0g | 0.8g |
Carbohydrate | 70.3g | 13.8g |
– Sugars | 24.2g | 4.8g |
Sodium | 2060mg | 403mg |
Allergens: contains soybeans, sesame seeds.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Capsicums are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet. One capsicum provides upwards of 170% of your RDI of vitamin C!
Capsicums are loaded with many other vitamins such as E, A, B6, B9, K1 and minerals such as potassium. They are also a great source of iron, which, with paired with vitamin C aids in iron absorption in your body, preventing conditions such as iron deficiency and anemia