Greek butter beans

Greek butter beans

JUST VEGAN! | FAMILY FRIENDLY | Adventurous, Great for leftovers
This is our version of the Greek bean dish gigantes plaki! Aromatic spices and lots of vegetables are baked with butter beans making a delicious, hearty meal. Served with DIY wholemeal pita breads that are totally worth the extra work!
  • Make this dish within 5 days of receiving your meal kit
  • Hands-on: 35-45 minutes
    Ready in: 45 minutes
  • Cooking equipment: large deep ovensafe frying pan/pot, large frying pan with a lid
  • No preparations steps required before you start cooking
  • Pantry items needed: plain flour, olive oil, tomato paste, salt
  • Serves: 2 or 4
Per 535g serve Per 100g
Energy 3500kJ (837Cal) 655kJ (156Cal)
Protein 23.6g 4.4g
Fat, total 32.4g 6.1g
– Saturated 4.6g 0.9g
Carbohydrate 100g 18.7g
– Sugars 15.1g 2.8g
Sodium 1860mg 348mg
* Nutritional information is based on averages.

Allergens: contains cereals containing gluten, soybeans.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Carrots are rich in fibre and various vitamins, minerals, and antioxidants, including vitamin A, K and several B vitamins, porasstium, beta carotene and lutein.

Carrots have been linked to lower blood pressure and cholesterol levels, reduced risk of certain cancers, heart, digestive and eye health, weight-loss, diabetes control and enhanced immunity.

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