Falafel and tabbouleh salad

with tahini dressing

JUST VEGAN! | FAMILY FRIENDLY | NO ADDED GLUTEN |

A lovely, fresh yet hearty salad bowl. Our variation of tabbouleh is bolstered by Spiral lentils and nutritious hemp seeds. The dish is finished with Syndian super green falafels, sweet roasted carrots and a creamy tahini dressing.

Make this dish within 5 days of receiving your meal kit
Hands-on: 15-20 minutes
Ready in: 20-30 minutes
Cooking equipment: baking tray/s
No preparations steps required before you start cooking
Pantry items needed: olive oil, extra virgin olive oil, salt, freshly ground black pepper
Serves: 2 or 4

Nutritional information

	Per 468g serve	Per 100g
Energy	2680kJ (640Cal)	574kJ (137Cal)
Protein	21.5g	4.6g
Fat, total	47.0g	10.1g
– Saturated	6.7g	1.4g
Carbohydrate	41.0g	8.8g
– Sugars	13.2g	2.8g
Sodium	1290mg	277mg

* Nutritional information is based on averages.

Allergens and ingredients

Allergens: contains sesame seeds.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Eat your way to healthy!

Lentils are a great source of protein and fibre, and an excellent source of B vitamins, iron, magnesium, potassium and zinc.

Lentils have been linked to various health benefits, including improved gut health, blood-pressure management, and lower risk of heart disease and type 2 diabetes.