Eggplant schnitzel

with zingy potato salad

JUST VEGAN! | FAMILY FRIENDLY |

A delicious take on the classic schnitzel, this eggplant version will delight with its natural richness and tasty herb crumb. Served with a fresh and crunchy potato salad featuring green apple, cornichons and a house-made tangy dressing. A modern take on a quintessential dish!

Make this dish within 5 days of receiving your meal kit
Hands-on: 25-30 minutes
Ready in: 40 minutes
Cooking equipment: baking tray/s, small/medium pot
No preparations steps required before you start cooking
Pantry items needed: salt, plain flour, apple cider or white vinegar, olive oil spray/olive oil, tomato sauce (optional)
Serves: 2 or 4

Nutritional information

	Per 570g serve	Per 100g
Energy	2950kJ (705Cal)	518kJ (124Cal)
Protein	17.1g	3.0g
Fat, total	32.2g	5.7g
– Saturated	3.6g	0.6g
Carbohydrate	81.0g	14.2g
– Sugars	19.7g	3.5g
Sodium	1750mg	306mg

* Nutritional information is based on averages.

Allergens and ingredients

Allergens: contains cereals containing gluten, soybeans, sulphites.

May contain traces of other allergens.

For full details of allergen and ingredient information,

click here

Eat your way to healthy!

Eggplant is an excellent source of dietary fibre. It is also a good source of vitamins B1 and B6 as well as potassium, copper, magnesium and manganese. In addition, it boasts a high number of antioxidants, especially anthocyanins.

Eggplant has been linked to health benefits such as lower risk of cancer, heart disease and diabetes, improved brain and eye health, and weight management.