This dish brings a Southeast Asian touch on a traditional dahl. Rather than traditional chillies, it uses jalapeno, but they can be omitted for a non-spicy, equally delicious, family-friendly version. Heartwarming, satisfying, full of protein and oil free!
Make this dish within 5 days of receiving your meal kit
Hands-on: 20-25 minutes Ready in: 40-45 minutes
Cooking equipment: 2 medium pots
No preparations steps required before you start cooking
Pantry items needed: sriracha hot sauce (optional), salt, freshly ground black pepper
Serves: 2 or 4
Per 590g serve
Per 100g
Energy
3180kJ (759Cal)
539kJ (129Cal)
Protein
26.4g
4.5g
Fat, total
19.2g
3.3g
– Saturated
12.3g
2.1g
Carbohydrate
106g
18.0g
– Sugars
11.2g
1.9g
Sodium
866mg
147mg
* Nutritional information is based on averages.
Allergens: none.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Lentils are a great source of protein and fibre, and an excellent source of B vitamins, iron, magnesium, potassium and zinc.
Lentils have been linked to various health benefits, including improved gut health, blood-pressure management and lower risk of heart disease and type 2 diabetes.
Disclaimer: This page is for information purposes only and does not take into account
the last-minute changes of ingredients due to weather conditions, logistics issues, sourcing requirements
or any other unforeseen
situation. Just Add Vegan Pty Ltd reserves the right to make last-minute changes of any nature. For this
reason, if you wish
to confirm any specific requirement, please contact Just Add Vegan Pty Ltd at hi@justaddvegan.com.au or call (02)
8773 4584 for more information.
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