Chinese black bean noodles

with gai lan and shiitake mushrooms

JUST VEGAN! | FAMILY FRIENDLY | Spicy (optional), Adventurous

These quick, tasty and umami-rich noodles are based on a classic Chinese stir fry. They are full of flavour from preserved black beans, which funnily enough, aren't black beans at all but black soybeans! The fresh noodles are complemented by shiitake mushrooms, gai lan (Chinese broccoli) and bird's eye chilli for just the right amount of warming heat.

Make this dish within 5 days of receiving your meal kit
Hands-on: 20-25 minutes
Ready in: 25-30 minutes
Cooking equipment: large pot, wok/large frying pan
No preparations steps required before you start cooking
Pantry items needed: peanut/vegetable oil
Serves: 2 or 4

Nutritional information

	Per 450g serve	Per 100g
Energy	2520kJ (603Cal)	561kJ (134Cal)
Protein	18.1g	4.0g
Fat, total	22.8g	5.1g
– Saturated	2.9g	0.7g
Carbohydrate	89.5g	19.9g
– Sugars	10.9g	2.4g
Sodium	1960mg	435mg

* Nutritional information is based on averages.

Allergens and ingredients

Allergens: contains cereals containing gluten, soybeans, sesame seeds.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Eat your way to healthy!

Chillis are rich in various vitamins and minerals. These spicy fruits are packed with energy boosting vitamin B, vitamin K1, an essential for our blood, bones and kidneys and beat oranges 3:1 with immune-boosting vitamin C.

Chillis are also rich in powerful, cancer-fighting antioxidants called capsanthins, capsaicins and ferulic acid. All have been shown to have anti-inflammatory and gene-changing properties which protect against chronic diseases.