Butter chickpea curry

Butter chickpea curry

JUST VEGAN! | FAMILY FRIENDLY | NO ADDED GLUTEN | Spicy (option), Great for leftovers, Quick & easy, Freezer friendly
Our healthy version of one of the most popular Indian dishes around is a great weekday dish. Mildly spiced, creamy, packed full of flavour and very easy and quick to prepare.
  • Make this dish within 5 days of receiving your meal kit
  • Hands-on: 10-15 minutes
    Ready in: 15-20 minutes
  • Cooking equipment: small pot, large frying pan (2 serves) or large deep frying pan (4 serves)
  • No preparations steps required before you start cooking
  • Pantry items needed: tomato paste, vegetable oil
  • Serves: 2 or 4
Per 407g serve Per 100g
Energy 2600kJ (621Cal) 639kJ (153Cal)
Protein 17.2g 4.2g
Fat, total 27.1g 6.7g
– Saturated 19.9g 4.9g
Carbohydrate 75.2g 18.5g
– Sugars 14.9g 3.7g
Sodium 966mg 237mg
* Nutritional information is based on averages.

Allergens: none.

May contain traces of allergens.

For full details of allergen and ingredient information,

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Chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets. They are also rich in vitamin B9, fibre, iron, phosphorus and polyunsaturated and monounsaturated fatty acids, including linoleic and oleic acids.

Chickpeas have been linked to a variety of health benefits, including better gut flora and digestion, lower levels of ‘bad’ cholesterol, lower risk of heart disease and colorectal cancer, better blood-sugar control, weight management, bone strength and brain health.

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