Black bean quesadillas

with chipotle mayo and fresh salad

JUST VEGAN! | FAMILY FRIENDLY | NO ADDED GLUTEN | Spicy (mild)

A quesadilla is the Mexican equivalent of a toasted sandwich, crispy on the outside and filled with gooey cheese and in this case, delicious spiced black beans. Paired with fresh salad and our housemade chipotle mayonnaise, this dinner is a winner!

Make this dish within 5 days of receiving your meal kit
Hands-on: 35-45 minutes
Ready in: 35-45 minutes
Cooking equipment: large pot, large frying pan
No preparations steps required before you start cooking
Pantry items needed: olive oil, tomato paste, salt
Serves: 2 or 4

Nutritional information

	Per 445g serve	Per 100g
Energy	3180kJ (760Cal)	715kJ (171Cal)
Protein	19.8g	4.5g
Fat, total	39.2g	8.8g
– Saturated	13.3g	3.0g
Carbohydrate	79.5g	17.9g
– Sugars	9.0g	2.0g
Sodium	917mg	206mg

* Nutritional information is based on averages.

Allergens and ingredients

Allergens: none.

May contain traces of allergens.

For full details of allergen and ingredient information,

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Eat your way to healthy!

Black beans are a great source of fibre, protein and good carbs. They also contain several key vitamins and minerals, including vitamins A, B1, B3, B9 and K, calcium, manganese, magnesium, iron, phosphorus, potassium and zinc.

Black beans have been linked to health benefits such as reduced risk of heart disease and certain cancers, stronger bones, lower blood sugar levels, improved eye health, healthy digestion and weight control.