Black bean and portobello bowl

Black bean and portobello bowl

JUST VEGAN! | FAMILY FRIENDLY | NO ADDED GLUTEN | Spicy (mild), Great for leftovers, Quick and easy (20 mins or less), High protein
A high protein sauté of black beans and portobello mushrooms, served over a bed of nutritions and nutty-flavoured red quinoa. Topped off with Syndian guacamole and fresh lime, this tasty dish is so easy to prepare and a great boost for your health!
  • Make this dish within 5 days of receiving your meal kit
  • Hands-on: 15-20 minutes
    Ready in: 20 minutes
  • Cooking equipment: small pot, large deep frying pan
  • No preparations steps required before you start cooking
  • Pantry items needed: olive oil, salt
  • Serves: 2 or 4
Per 412g serve Per 100g
Energy 2400kJ (572Cal) 581kJ (139Cal)
Protein 27.2g 6.6g
Fat, total 13.3g 3.2g
– Saturated 3.2g 0.8g
Carbohydrate 85.4g 20.7g
– Sugars 8.0g 2.0g
Sodium 669mg 162mg
* Nutritional information is based on averages.

Allergens: none.

May contain traces of allergens.

For full details of allergen and ingredient information,

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Mushrooms are low in calories but packed with many health-boosting vitamins, minerals, and antioxidants, including vitamins B1, B2, B3, B5, B6, B9, selenium, magnesium, phosphorus, copper, potassium. They are also a source of protein and fibre.

Mushrooms have been linked to a range of health benefits, including lower risk of cancer, heart disease and diabetes, improved immune system, better gut health and weight loss.

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